Saturday, July 13, 2019

Hormone Replacement Therapy For Preventing Osteoporosis

By Patricia Wagner


Bone weakening is actually a disease that's referred to by doctors as osteoporosis. What makes it a very serious matter is the fact that it can increase fracture risk. Men and women alike may one day suffer from osteoporosis, although experts say that it's more common in women as a result of menopause. It's a good thing that hormone replacement therapy or HRT can help considerably lower a menopausal woman's chance of developing this very serious bone disease.

Estrogen is a female hormone that is keeping bone weakening at bay. Actually, it's just one of the many tasks that are carried out by the said chemical. For as long as there's sufficient amounts of estrogen around, women need not worry that much about suffering from osteoporosis.

Unfortunately, when menopause hits the levels of estrogen suddenly drop dramatically. This is the very reason why menopause is considered as a prime risk factor for osteoporosis. It's also due to this exactly why the bone disease is not very common among men who are not bound to experience menopause.

Having osteoporosis makes a woman highly susceptible to ending up with a fracture. Its presence can certainly prevent a woman from leading a life that's productive, fruitful and exciting. Even everyday activities at home can be really difficult to carry out if a fracture is around. Hip fracture is a very common complication of osteoporosis, say health authorities. There is no other way to deal with the problem but by undergoing pricey and risky hip replacement surgery.

This is why HRT is commonly recommended for menopausal women. Such can help in keeping at bay osteoporosis especially in women who are regarded as at high risk of suffering from it. Aside from the said bone condition, so many other unfavorable side effects or risks of menopause can be avoided or minimized as it helps restore normal balance of the hormones.

HRT is very good at managing one of the most pestering menopause-related issues, and that's none other than hot flashes. It can be a very big problem at night as it's the root cause of night sweats that can keep women from getting some sleep. HRT can also address appetite changes, unwanted weight gain, mood swings and hair loss due to menopause.

However, it's important to note that there are some risks that are associated with HRT. This is why some menopausal women are actually discouraged from going for it. Those who are prone to having breast cancer, for instance, are not encouraged to give HRT a try. The same is true for women who are at risk for or already suffering from heart disease.

It's a good thing that undergoing HRT is not the only way to keep at bay menopause-related osteoporosis. Regularly consuming foods that are packed with vitamin D and calcium may be done. Women should make it a habit to exercise on a regular basis. In order to fend off the bone disease effectively, cigarette smoking and excessive alcohol intake should be avoided at all costs.




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